Lasting, Multifaceted Rejuvenation and Balance

Primary Kneads specializes in blending various corrective bodywork and therapeutic massage techniques combined with specific and customized nutritional supplementation unique to your individual lifestyle and needs to help you reach your desired health goals.





Book Appointment

LOCATED IN THE HEART OF SAN DIEGO

PRIMARY KNEADS is a new wellness boutique in Clairemont Mesa

Healthy lifestyle coach and bodywork expert Sarah Hightower and her savvy team take an inside/outside approach to total wellness, offering everything from massage, scrubs, wraps and skin care to fitness, weight management and nutritional counseling.

15% OFF